Start Where You Are & Go Further
Burn Boot Camp combines expert training with scalable workouts so every Member can push harder and get stronger.
Built for Consistency and Progress
Burn Boot Camp is built around consistency. With expert Trainers, scalable workouts, and purposeful programming, every Camp helps you keep progressing.
YEAR-ROUND CHALLENGING TRAINING
Each 4-week training cycle is designed for constant challenge, building more strength and endurance.
Personal-Training-in-a-Group-Setting
Top 1% Trainers deliver expertise, energy, and personal attention.
we meet you where you are
For all levels and every body, modified workouts build strength and confidence that lasts.
Signature Floating Floor
Train harder and longer on shock-absorbing floors to protect joints and prevent injury.
YEAR-ROUND CHALLENGING TRAINING
Each 4-week training cycle is designed for constant challenge, building more strength and endurance.
Work Out Anytime, Anywhere
Burn On Demand is Burn Boot Camp’s streaming platform, offering live and on-demand strength, HIIT, recovery, and family workouts anytime, anywhere.
What to Expect at
Burn Boot Camp
Every Camp delivers a purposeful workout designed to build strength, keep you engaged, and help you stay consistent week after week.
Find a Camp That Fits Your Schedule
Even with your busy life, there's always a Camp that will work into your day.
Weekly Protocol
Each Sunday, Burn Boot Camp releases the weekly protocol, revealing the workouts planned for the week ahead. At Burn, we never repeat the same workout twice, so set your alarm for the weekly 9 AM ET reveal.
Not at all. Burn Boot Camp Camps are designed for every fitness level. Our Trainers guide each workout and offer modifications so you can start where you are and keep progressing.
Yes. Trainers provide modifications and guidance throughout every workout so beginners can move confidently while building strength and endurance.
Camps are 45 minutes long and designed to deliver an efficient, high-energy workout that fits into busy schedules.
Yes. Burn Boot Camp Camps are designed to challenge every level. Trainers provide progressions and increased resistance so experienced Members can push their strength and endurance further.
Both. Camps combine strength training and conditioning to help Members build muscle, improve endurance, and maintain well-rounded fitness.
Our Trainers can provide movement modifications and guidance so you can continue training safely while protecting your body.
We have modifications for every body and will help guide you through the right workouts, so you can grow stronger, safely.